2775 S. Broadway @ Yale • Denver, Englewood • 303.300.3933
Listed here are 26 health-robbers that we all contend with in our complex 21st century world. If you were living 75 years ago, you wouldn’t have needed to go out of your way to avoid many of these things. Now, however, to follow all of them would take great dedication. But, particularly if you have a life-threatening or life-depleting condition, following as many of these as possible will improve your chances of health, and without taking care of some of them, particularly the hidden dental issues, regaining health may be quite difficult.
Read down the list and identify each negative factor that pertains to you. Put it in your mind as a goal to reduce and then eliminate 2 per month. In a year, you will have finished the list. Don’t try to do too many at once. Enjoy the journey back to excellent health. It’s never too late to choose great health. Good Luck! (This is only a partial list.)
- Decaying teeth. Old tooth decay (whether it is painful or not) can cause chronic symptoms in other parts of your body. Repair decayed teeth as soon as possible according to the Quantum Dental Protocol (developed by Dr. Robert Marshall).
- Dead teeth. A dead tooth slowly releases putrid byproducts, which can cause chronic fatigue and other debilitating symptoms in your body. Rarely do you know when a tooth is dead. Get a Thermal Conductivity Test to check for dead teeth. If a dead tooth is found, have a root canal procedure according to the Quantum Dental Protocol.
- Silver fillings in your teeth. Silver fillings contain toxic heavy metals such as mercury, a known health destroyer. Replace your silver fillings with bio-compatible fillings according to the Quantum Dental Protocol.
- Toxic dental work. Most common dental materials are toxic, such as gold alloys, porcelain, stainless steel, palladium, titanium posts or implants, etc. Replace toxic dental work with biocompatible dental materials according to the Quantum Dental Protocol.
- Composite (tooth-colored) dental fillings. Most composite fillings are toxic petrochemical compounds that routinely “leak” and threaten the life of your teeth. Replace them with biocompatible materials according to the Quantum Dental Protocol.
- Old root canals. Conventional root canal therapy typically uses gutta percha (which contains mercury, barium, cadmium and lead) to fill the canals. These toxic metals slowly leach into the body. Replace old root canal fillings according to the Quantum Dental Protocol.
- Toxic dentures. Most common denture materials are toxic (both the plastic bases and the colorings). Replace your dentures with biocompatible dental materials according to the Quantum Dental Protocol.
- Exposure to cigarette/cigar smoke. Firsthand and secondhand smoke contains thousands of toxic chemicals. Avoid breathing smoke from any source.
- Tap water. Most city tap water is toxic and may contain over 2,000 known contaminants, including harmful chemicals, germs and parasites. Install an adequate home water purification system or drink only recommended brands of purified water.
- Indoor air pollution. The air in your home may contain thousands of chemicals (unseen) from the outgassing of many chemicals from rugs, paint, furniture, cleaning products, cooking, heating, dry cleaning, etc. as well as molds, mites and dust. Air out your home regularly, even in the winter time. Avoid breathing hair sprays and beauty shop chemicals.
- Outdoor air pollution. Avoid breathing polluted outside air. If you live in a big city with heavy smog or in an area with toxic airborne pollutants, the best solution may be to move to a healthier environment. Avoid exercise near auto exhaust.
- Hair dyes and permanents. These harmful chemicals an be absorbed through your scalp and then migrate into your systemic circulation. Avoid using them.
- Exposure to pesticides, insecticides, fungicides. These are at the very top of the list of cancer-causing agents. Avoid eating commercially grown food (which is high in pesticides) and eating out.
- Wrong bed orientation. Restful sleep at night is essential for good health. Place the head of your bed to face east, (so when you are lying down, the top of your head points toward the east) to allow the body to achieve maximum healing and repair during sleep in alignment with the earth’s electromagnetics. Misalignment can impede the healing and repair process of sleep. A bed facing north (sleeping with your head pointing north) can be particularly disruptive. Secondly, harmful EMF fields emanate about one foot out from the walls (due to AC currents) in the typical home. Therefore, place your bed one foot out from the wall to avoid sleeping in these fields (and also use a Circuit Protector.)
- Foods/drinks with “natural flavors.” The cute name “natural flavors” is a spin doctor term for MSG, monosodium glutamate, a dangerous neurotoxin that can cause brain cells to explode. Avoid products with “natural flavors” listed in the ingredients; there is nothing “natural” about MSG.
- Foods/drinks with aspartame. Aspartame is a toxic chemical sweetener. Thousands of adverse reactions to aspartame, such as headaches, digestive problems, allergic reactions, etc. are reported to the FDA every month. Avoid this hazardous chemical.
- Soft drinks. They contain a variety of harmful chemicals such as phosphoric acid, aspartame, “natural flavors” (MSG), caffeine, THC (toxic brown coloring), etc. Every soft drink is another nail in your coffin.
- Hybrid foods. Hybrid fruits and vegetables (that’s what you get in commercial grocery stores) are missing many nutrients. Get back to organically grown foods raised from open pollinated seeds for highest stamina and vitality. Avoid hybrid produce and its high levels of contaminants (such as pesticides, etc.)
- Refined foods. Devitalized foods that contain white lour, white rice, white sugar or toxic food chemicals are associated with poor health and early death. Instead eat whole, fresh, grade 0 foods.
- Red meat. Red meat contains a whopping 44 times more phosphorus than calcium. A person eating red meat on a regular basis can become very calcium deficient. Calcium is the key master mineral that keeps the body in the healthy alkaline zone. Without suficient calcium, hundreds of physiological bodily processes simply cannot take place. The lower your calcium levels, the poorer your health. Switch to protein sources which are easier to digest.
- Toxic personal care and household products. Most personal care items currently on the market (such as shampoos, deodorants, moisturizers, facial cleansers, cleaning agents, etc.) contain chemicals which are potentially toxic. These chemicals are absorbed through your skin into your body and can create ill health. Avoid toxic hair and skin care products as well as toxic household products such as most dishwashing liquids, cleaning agents, soaps, etc.
- Detoxify your body. Even after you stop using toxic household and personal care products (such as commercial toothpaste, shampoo, skin care lotions, cleaners, etc.), you still need to detoxify the buildup of these toxics that have accumulated in your body by using external clinical-grade clay packs.
- Medical drugs. Current research shows that taking even correctly prescribed medical drugs will shorten your lifespan. This is because most medical drugs suppress your symptoms instead of curing the problem. Drug use commonly leads to side effects. Find out the true cause(s) of your medical condition, then correct these (including nutritional deficiencies) so that you can discontinue medication. (Check with your doctor tirst.)
- Recreational drugs. Avoid using so-called recreational drugs such as marijuana, cocaine, speed, etc. These drugs can have profoundly negative effects on your health. Discontinue them completely. If you are addicted to any drug, do not try to overcome the addiction by yourself. Seek help from a qualified professional.
- Exposure to electromagnetic pollution. Regular exposure to harmful electromagnetic devices, such as from TVs, phones, cell phones, pagers, watches, earphones, car engines, etc. can stress your health. Use EMF Protectors for protection when using these devices.
- Lack of regular exercise and daily sunshine. Regular exercise and at least 20 minutes of sunshine daily are essential for good health.
- “Bad” Fats”. Avoid eating fried foods (such as French fries, chips, bacon, etc.) and hydrogenated oils (such as mayonnaise, margarine, etc.), which are linked to cancer and liver degeneration.
21st Century Health Destroyers
